Okay do not do that—extra virgin olive oil is not for frying, it’s got a low smoke point and will…

Nov 22, 2020

1 min read

I prepared dinners daily with mostly fish or chicken (baked, grilled, or occasionally fried in extra-virgin olive oil) and plenty of fresh, locally sourced vegetables. I cooked with loads of antioxidant-laden herbs an…

How to Reverse Diabetes and Lose Belly Fat in 60 Days

6.5K

Bob Wuest

Okay do not do that—extra virgin olive oil is not for frying, it’s got a low smoke point and will just get toxic. EVO oil is best used as a seasoning.

(Edit: folks please don’t clap haha. I have been proven wrong)

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