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A. Aud
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Open in app
A. Aud

A. Aud

·Nov 22, 2020

Okay do not do that—extra virgin olive oil is not for frying, it’s got a low smoke point and will just get toxic. EVO oil is best used as a seasoning.

(Edit: folks please don’t clap haha. I have been proven wrong)

I prepared dinners daily with mostly fish or chicken (baked, grilled, or occasionally fried in extra-virgin olive oil) and plenty of fresh, locally sourced vegetables. I cooked with loads of antioxidant-laden herbs an…

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